Saturday, May 31, 2014

Rosemary Butter Cookies

Rosemary Butter CookiesINGREDIENTS
·         1 cup (2 sticks) unsalted butter, softened
·         3/4 cup granulated sugar
·         1 large egg
·         1 egg white, beaten
·         1 teaspoon pure vanilla extract
·         2 1/2 cups sifted all-purpose flour
·         1 tablespoon finely chopped fresh rosemary
·         3/4 teaspoon coarse salt
·         1/2 cup fine sanding sugar

1.  STEP 1

Put butter and granulated sugar in the bowl of an electric mixer fitted with the paddle attachment; mix on medium speed until pale and fluffy, about 2 minutes. Mix in whole egg and vanilla. Reduce speed to low. Add flour, rosemary, and salt, and mix until combined.

2.  STEP 2

Halve dough; shape each half into a log. Place each log on a 12-by-16-inch sheet of parchment. Roll in parchment to 1 1/2 inches in diameter, pressing a ruler along edge of parchment at each turn to narrow log. Transfer to paper-towel tubes to hold shape, and freeze until firm, about 1 hour.

3.  STEP 3


Preheat oven to 375. Brush each log with egg white; roll in sanding sugar. Cut into 1/4-inch-thick rounds. Space 1 inch apart on baking sheets lined with parchment. Bake until edges are golden, 18 to 20 minutes. Let cool on sheets on wire racks. Store in airtight containers at room temperature up to 3 days.
  Martha Stewart

Roasted Sweet Potato Wedges with Dipping Sauce




2 pounds, 4 ounces sweet potatoes, unpeeled
2 tablespoons vegetable oil
chili powder, to taste (try using chipotle chili powder for a smoky heat)
1-1/4 cups sour cream
2 tablespoons sweet chili sauce
2 green onions, finely chopped
1 tablespoon chopped fresh cilantro leaves
Preheat oven to 375 F. Scrub the sweet potatoes well and pat dry with paper towels. Cut the potatoes into 3-4 inch wedges. Place in a bowl with the oil and toss gently to coat.
Place the wedges in a single layer on a large baking sheet and sprinkle lightly with chili powder and salt. Bake for 40-50 minutes, or until tender and lightly browned on the edges.
To make the dipping sauce, place the sour cream, sweet chili sauce, green onions and cilantro in a bowl, mix together and season. Cover and refrigerate.
Serve the hot wedges with the dipping sauce.
Source: The Quick Recipe Cookbook, copyright 2000

Tuesday, May 20, 2014

Olive Garden Chicken Gnocchi Soup

chicken and gnocchi soup
Author: CopyKat Recipes
Prep time: 15 minutes
Cook time: 20 minutes
Serves: 8

You can make Olive Garden Chicken Gnocchi soup just like the Olive Garden does. Just a few ingredients and you can enjoy this famous soup at home.

Ingredients

  • 4 tablespoons (1/2 stick) butter
  • 1 tablespoon extra virgin olive oil
  • 1 cup finely diced onion
  • 1/2 cup finely diced celery (used zucchini)
  • 2 garlic cloves, minced
  • 1/4 cup all-purpose flour
  • 1 quart half-and-half (used whole milk)
  • 2 (14-ounce) cans chicken broth (if you enjoy a thicker soup, use 1 can)
  • Salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon ground nutmeg (optional)
  • 1 cup finely shredded carrots
  • 1 cup coarsely chopped fresh spinach leaves
  • 1 cup diced cooked chicken breast (you can use a rotisserie chicken)
  • 1 (16-ounce/500g) package ready-to-use gnocchi

Instructions

Melt the butter into the oil in a large saucepan over medium heat. Add the onion, celery, and garlic and cook, stirring occasionally, until the onion becomes translucent. Whisk in the flour and cook for about 1 minute. Whisk in the half-and-half. Simmer until thickened. Whisk in the chicken broth. Simmer until thickened again. Stir in 1/2 teaspoon salt, the thyme, parsley, nutmeg (if using), carrots, spinach, chicken, and gnocchi. Simmer until the soup is heated through. Before serving, season with additional salt, if necessary.

Thursday, May 15, 2014

Apple Oat Scones

Apple Oat Scones from Cindy Woodsmall

This recipe is adapted from a Martha Stewart recipe. It makes 12 scones that are best enjoyed within 2 days of baking them.

Ingredients:
1 2/3 cup all-purpose flour, plus some for rolling
1 1/3 cup old-fashioned rolled oats, plus some for topping
1/2 cup brown sugar
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
2 tsp. baking powder
3/4 tsp. baking soda
1/2 tsp. salt
1 1/2 sticks cold unsalted butter, cut into pieces
1 1/2 cups diced granny smith apple (about two apples)
2/3 cup cold buttermilk
Raw turbinado sugar for sprinkling over scones
(Note from Cindy: Turbinado sugar is simply raw sugar. It’s supposed to be a little better for us, but plain sugar can be used in its stead. I’ve shown an image of it below, and I’ve always found it in the sugar aisle.)
Screen Shot 2014-04-07 at 1.59.46 PMDirections:
Preheat oven to 400 degrees. Combine all dry ingredients in a large mixing bowl with a whisk. (Flour, oats, brown sugar, cinnamon, nutmeg, baking powder, baking soda, salt.) Cut in cold butter with a pastry blender, or by using your fingers until the mixture resembles course crumbs. Add the apples and buttermilk, stirring until the dough just comes together.
image(4)
Turn dough out onto lightly floured surface. Pat dough into two circles, about two inches in thickness. Cut each circle into six wedges. (Twelve scones total) Using a spatula, gently lift scones onto baking sheets, leaving about two inches in between each one. Sprinkle the tops with oats and raw turbinado sugar.
uncooked scones
Bake 20-23 minutes, or until golden brown. After removing from the oven, let the scones cool on the sheets for 10 minutes. Serve warm or at room temperature.
image(2)

Saturday, May 10, 2014

Slow Cooker Recipe: Teriyaki Chicken


slow cooker teriyaki chicken

Slow Cooker Teriyaki Chicken

Ingredients

  • 1 1/2lbs boneless, skinless chicken breasts
  • 1 tablespoon molasses
  • 1/2 cup soy sauce
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon ground ginger
  • 1 clove minced garlic
  • 1/8 teaspoon fresh black pepper
  • 2 teaspoons cornstarch
  • 2 teaspoons chicken stock

Directions

  1. In the slow cooker, mix together soy sauce, molasses, vinegar, ginger, garlic, and pepper.
  2. Place the chicken in the slow cooker and turn a few times to coat well in the soy sauce mixture.
  3. Cook on low for 3-4 hours, turning the chicken about every hour to ensure even cooking.
  4. Once cooked, remove the chicken from the slow cooker, cut up into bite sized pieces, and set aside.
  5. Pour the liquid from the slow cooker into a saucepan and bring to a boil.
  6. In a small bowl, whisk together cornstarch and chicken stock until combined.
  7. Slowly add the cornstarch mixture to the boiling liquid and reduce to a simmer.
  8. Allow the sauce to thicken for 2-3 minutes, then add the chicken to the pan.
  9. Toss to coat the chicken with the sauce, and let heat through.
  10. Serve over rice with vegetables.
  11. Enjoy!

Recipe adapted from The Comfort of Cooking

 


Monday, March 17, 2014

Quiche My Style


Pillsbury Crescent rolls
16 ounces all whites 100% liquid egg whites equals 10 eggs
8 whole eggs
2 cups shredded Colby Monterey Jack cheese
1 cup 2% milk
2 cups torn kale 

8 ounce fresh mushrooms sliced 
Bacon Oscar Meyer fully cooked bacon 7 slices, crumbled
4-5 sweet mini peppers, sliced 

In a lasagna pan spread the dough from the Crescent rolls on the bottom of the pan and bake for 10 minutes until barely brown.

Mix liquid egg whites and 8 white eggs with 1 cup 2% milk. Set aside.Sprinkle cheese over cooked dough. Pour egg mixture over cheese. Layer kale, mushrooms, peppers, sliced onions, bacon. 

Cook in a 375 degrees oven for 35-45 minutes.  Let set for 15 minutes the eggs will continue to cook. Don't let the bottom get too brown.

Friday, March 14, 2014

Veggie Pizza

2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls
1 (8 ounce) package cream cheese, softened
1 cup sour cream
1  packet hidden valley ranch dressing mix
2 tablespoons mayonnaise
1 (12 ounce) package cheddar cheese
vegetables (such as green peppers, broccoli, carrots, cauliflower, and green onions)

Directions:

1 Preheat oven to 350 degrees.
2 Spread the crescent rolls out on cookie sheets to make large rectangles.
3 Cook for 10 minutes or until golden brown and then cool.
4 Mix the cream cheese, sour cream, dressing mix, and mayonnaise together.
5 Spread on top of the cooled crescent rolls.
6 Chop your veggies
7 Spread your veggies on top of the mixture on the crescent rolls.
8 Sprinkle the Cheddar Cheese on the top.
9 With sharp knife cut in half and enjoy.

Read more: <a href="http://www.food.com/recipe/veggie-pizza-10101?oc=linkback">http://www.food.com/recipe/veggie-pizza-10101?oc=linkback</a>

Wednesday, February 26, 2014

Squash Casserole


Ingredients
  • 2 lbs. diced yellow squash
  • 1 large chopped onion
  • 10 ozs. cream of chicken soup
  •  8 oz. sour cream
  • salt
  • pepper
  • Herb stuffing mix
Cook squash and onions in a small amount of water. Drain and add to a 2 qt. buttered casserole dish with soup and sour cream and ½ cup of herb dressing. Salt and pepper to taste.
Cook at 375 for 20 minutes until bubbling. Sprinkle herb mix over squash. Return to oven for 5 min. to brown topping


Robin Roberts

Saturday, February 22, 2014

Meatball Sandwich Casserole

1 bag of frozen meatballs (I use Mama Lucia Brand, personal preference)
1 jar of marinara sauce or spaghetti sauce if there isn't any marinara on hand
1 cup mozzarella cheese, shredded
1 cup Italian blend cheese, shredded
1/2 cup Parmesan cheese, shredded
1 loaf of fresh Italian bread, sliced

To prepare:

Preheat oven to 400. Place entire bag of meatballs in pot with sauce (I also add garlic, onion powder, salt and pepper to taste) and cook over medium heat until warmed completely through, about 10 minutes. Stir as needed to keep meatballs from sticking to pot. Once heated through remove from heat. Place meatballs in the center of a 9x13 baking dish, layer mozzarella and Italian blend cheeses over meatballs topping off with the Parmesan. Take the slices of Italian bread and line the pan all the way around with them so that they are kind of keeping the meatballs toward the center of the pan. The bread slices will be standing up in the pan as shown in the picture. You have creative freedom here with the bread...you can lightly butter and garlic the bread prior to placing it in the pan if you prefer or even brush lightly with olive oil and garlic. The choice is yours. I have made it plain and as noted above and all are delicious!

Place in oven and bake for approximately 25 minutes or until cheese is melted and bubbly. Remove from oven, serve and enjoy! 

From Facebook

Quick and Easy Homemade Cinnamon Rolls with No Yeast!

Ingredients for Rolls:
2 1/2 cups all purpose flour (Plus you will need some extra for when you roll out dough)
3 tbs white granulated sugar
1 1/4 cup buttermilk (if you don’t have buttermilk make your own, recipe here)
6 tbs melted butter
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Ingredients for Cinnamon Filling:
1/2 cup packed brown sugar
3tsp cinnamon
1/8 tsp salt
1/4 cup white granulated sugar


Ingredients for Icing:
1 cup powdered sugar
2 tbs butter, softened
1 tsp vanilla
1 tbs milk (orange juice works as well)

How to make:
Preheat the oven to 425 degrees. Take a round or square 9 inch pan and grease.
In a small bowl mix up all the cinnamon filling ingredients and set aside for later.

Then it is time to make the dough, mix the flour, white sugar, baking powder, baking soda, and salt. Next slowly whisk in the buttermilk and then only 2 tbs of the melted butter. Once it is mixed – the dough will look a bit sticky.

Take the dough and put it on a counter with some flour sprinkled out. Then you will need to knead the dough for like a minute or two until it is smooth and then press dough out into a 9 by 12 inch rectangle. Now this doesn’t have to be exact, just so you have a good size of dough!

Once you have it laid out, take another 2 tbs of melted butter and rub around on the dough covering it all. Then take your cinnamon mix and sprinkle it all over the dough.

Then take one end of the dough and start rolling it tightly. Once you have the dough rolled, cut the dough into 7-8 even pieces. Place them in the greased pan. Take the remaining melted butter (2 tbs) and brush each roll with it. This will help make them look golden brown.
Put in oven and bake for 20-25 minutes!

How to Make the Icing:
Next you will mix up your icing. It will be a thicker icing, and it will harden pretty quick. Once you pull out the rolls you can let them cool for a couple minutes and you can then pour the icing evenly over the rolls. Now if you want it thinner then add 1 tsp of warm water at a time, thicker 1 tsp of powdered sugar at each .

----
No yeast dough is much more firm and cooperative than sticky, yeast-required dough – which makes it much easier to handle, roll out and cut.
The texture of a baked no yeast roll is more dense than a yeast-required roll. Not better or worse, just different.

Southern Praline Sweet Potato Casserole

6 large sweet potatoes (about 5 1/2 pounds)
3/4 cup milk
1/2 cup unsalted butter
3 eggs, lightly beaten
3/4 cup dark brown sugar, packed
For the Praline Topping
4 tablespoons unsalted butter
3/4 cup dark brown sugar, packed
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon grated nutmeg
3/4 cup heavy cream
1 1/2 cups coarsely chopped pecans
2 teaspoons vanilla
Directions:

1  Preheat oven to 350 degrees F.
2  Pierce potatoes several times with a fork or ice pick and place on a baking pan; bake in preheated oven 1 1/4-1 1/2 hours or until potatoes are tender; set aside until cool.
3  In a small pan, heat milk and butter until hot but not boiling; keep warm.
4  Cut the potatoes in half and scoop out the insides into a mixing bowl and discard the skins.
5 Mash the potatoes with whatever method you prefer (masher, ricer, food mill, etc).
6  Stir milk into potatoes; add eggs and continue to blend until well combined; stir in brown sugar.
7  Butter a 9 X 13 inch casserole or baking dish and spread mixture into pan; set aside while making topping.
8  Melt the butter in a large saucepan over low heat; stir in the brown sugar, salt, cinnamon, nutmeg, cream.
9  Add pecans.
10  Heat to a simmer and cook, stirring constantly, until mixture is thick, 5-7 minutes (if mixture starts to boil, reduce heat slightly to maintain a simmer).
11  Remove from heat and stir in vanilla.
12  Pour topping over potatoes in dish, spreading with spatula.
13  Bake in preheated oven for 30 minutes, or until slightly crusty and set.
14  Serve immediately.

Read more: <a href="http://www.food.com/recipe/southern-praline-sweet-potato-casserole-39524?oc=linkback">http://www.food.com/recipe/southern-praline-sweet-potato-casserole-39524?oc=linkback</a>

Sweet Potato Praline Pie

One 9-inch unbaked prepared piecrust
1 ¾ cups mashed cooked sweet potato
1 cup packed light brown sugar
½ cup sour cream
4 tablespoons (1/2 stick) butter, melted
2 large eggs
1 ¾ teaspoons ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
Topping
1 cup pecan halves
2 tablespoons packed light brown sugar
¼ teaspoon ground cinnamon

Directions

Preheat oven to 375°F. Bake piecrust according to package directions, usually about 10 minutes.
While the piecrust is in the oven, whisk together the sweet potato, brown sugar, sour cream, melted butter, eggs, bourbon (if using), cinnamon, ginger, and salt. Pour the filling into the piecrust.
To make the topping: In a small bowl, stir together the pecans, brown sugar, and cinnamon. Sprinkle over the surface of the pie. Bake until the filling is set, 35 to 40 minutes. Let cool before slicing serving up.
Serve with fresh whipped cream.
Publication: From PAULA DEEN’S SOUTHERN COOKING BIBLE. Copyright © 2011 by Paula Deen. Published by Simon & Schuster, Inc. Reprinted by permission.

Friday, February 21, 2014

Tortellini Soup


Ingredients:
1 9 oz pkg. of Tortellini fresh or dried
1 pkg. (10 oz) of frozen spinach
1 pkg.(1.4 oz.) of Knorr Vegetable Soup Mix 

shredded Parmesan cheese

Directions:
Cook the tortellini according to the directions on the package (approx. 6-7 min.). Drain the tortellini. Using the same pan, add 3 cups of water, the tortellini, spinach, and soup mix. Serve when warm! Sprinkle with Parmesan cheese


Serves: 3-4
Preparation time: 25-30 min

PARMESAN CHICKEN

1 lb. boneless chicken
1 stick margarine 
1 clove garlic minced
1 cup bread crumbs(or stuffing mix)
salt  and pepper to taste
½ t. thyme
½ t. basil or parsley
½ cup Parmesan cheese

Cut chicken in 2 inch strips. Melt margarine saute garlic. Mix  dry ingredients. Dip chicken in margarine and then bread crumb mixture. Line cookie sheet with parchment paper. Cook at 350 for 30 min. Check earlier if your chicken is thinly cut.

SPICY LAYERED BEAN DIP




1 can refried beans
1 1/2 cup salsa
1 1/2 cup sour cream
grated cheese
chopped tomatoes
shredded lettuce
sliced green onions 
sliced black olives

  • Put beans into a pan and heat over medium heat, and heating until bubbling hot.
  • Spread in a 9x13 inch glass pan and allow to cool. Layer salsa   evenly on top of beans in pan. Put dollops of sour cream and spread over salsa.
  • Top with chopped tomatoes, shredded lettuce, grated Cheddar, sliced green onions, sliced black olives.
  • Serve chilled with tortilla chips.

Wednesday, February 19, 2014

Chocolate Pecan Chess Pie


1/2 c. butter softened
1 1/2 c. white sugar
1 c. brown sugar
2 T. cornstarch
4 T. cocoa (mix with small amount of water)
1 1/2 c. milk
1 t. vanilla
4 eggs
2 unbaked pie shells
1 cup pecans

Cream butter and sugar together. Add cornstarch. Pour in remaining ingredients and mix thoroughly. Put half cup the pecans in each pie crust. Pour mixture into 2 pie shells and bake for one hour at 350 degrees. Makes two pies. Check near end of cook time. Center of pies with be jiggly.

Sunday, February 16, 2014

Cheesy Chicken, Bacon and Avocado Quesadillas

Cheesy Chicken, Bacon, & Avocado Quesadillas

Cheesy Chicken, Bacon, & Avocado Quesadillas
Let’s start with the bacon. Here’s how I do it. Arrange bacon on a cooling rack (like for cookies) and set it on top of sheet pan. If you don’t have a cooling rack, you can just put the bacon straight on the sheet pan. Or in a 9×13 baking dish. Either way will work. Place bacon in a cold oven,  turn heat to 400, and cook 15 mins per side. Crispy strips of bacon, the easy way!
Cheesy Chicken, Bacon, & Avocado Quesadillas
Now take about a tbsp of the bacon drippings and add to a skillet over medium heat. Add diced scallions & saute about 2-3 mins until softened.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Add bite-sized pieces of chicken in a single layer, season with salt & pepper, and cook for about 5 mins or until chicken is golden and cooked through, flipping just once during cooking.
Remove the chicken & scallions to a plate and rinse out the skillet.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Then add a little butter over medium heat…
Cheesy Chicken, Bacon, & Avocado Quesadillas
And when foamy, add a tortilla and swirl it around to get it nice and buttery.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Now we can start layering with the good stuff. Chicken.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Bacon.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Avocado.
Do you know how to pick out a good avocado? We’ve all been there… trying to scoop out a rock hard avocado! First check the bottom and make sure it has a green stem. Then give it a little squeeze. It should have a little give to it. Not too squishy, but not rock hard. Touch the tip of your nose. About like that. You’ll get a good one every time. If all they have at the store are rock hard, let it sit on the counter overnight. If you have a paper bag you can put it in with an apple, even better.
Cheesy Chicken, Bacon, & Avocado Quesadillas
A little cheese..
Cheesy Chicken, Bacon, & Avocado Quesadillas
Now use some tongs to flip the other side of the tortilla over.
Cheesy Chicken, Bacon, & Avocado Quesadillas
And pat down in place.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Oh my stars. When it’s golden, brown and delicious like this, flip it over to brown the other side. It’ll just take a minute or two on each side.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Super easy. Super quick. Super delicious.
Cheesy Chicken, Bacon, & Avocado Quesadillas
Cheesy Chicken, Bacon & Avocado Quesadillas
4 medium-sized flour tortilla shells
1 lb chicken, cut into bite-sized pieces
salt and pepper
1/2 cup scallions, diced
8 strips of bacon, cooked & crumbled
1 avocado, diced
mild cheddar cheese, shredded
2 tbsp butter
Arrange bacon on a cooling rack (like for cookies) and set it on top of sheet pan. If you don’t have a cooling rack, you can just put the bacon straight on the sheet pan. Or in a 9×13 baking dish. Either way will work. Place bacon in a cold oven, turn heat to 400, and cook 15 mins per side.
Add 1/2 tbsp bacon drippings to a skillet over medium heat. Add the scallions and saute about 2-3 mins until softened. Add the chicken in a single layer, season with salt and pepper, and cook for about 5 mins or until chicken is golden and cooked through, flipping just once during cooking. Remove the chicken and scallions to a plate and rinse out the skillet.
Add about 1/2 tbsp butter to the skillet over medium heat. When foamy, add a tortilla and swirl it around to get it nice and buttery. Layer one side of the tortilla with chicken, bacon, avocado, and a little cheese. Use tongs to flip the other half of the tortilla over and press down. Cook the tortilla for about 1-2 mins on each side or until golden brown and crispy.
Repeat with the rest of the tortillas, adding a little more butter for each tortilla as needed. Eat & enjoy!
Makes 4 quesadillas.


Read more at http://www.kevinandamanda.com/recipes/dinner/cheesy-chicken-bacon-avocado-quesadillas.html#ixzz2tW9b3sAg

Breakfast Casserole with Croissants



1 pkg croissant rolls
1 lb mild sausage, browned and drained
6 eggs, beaten
2 cups shredded cheddar cheese


Preheat oven to 350. Spray 9×13 baking dish with Pam. Brown sausage in skillet. Spread croissant dough in bottom of 9×13 dish.
 Bake at 350 for 30 minutes.

Top with an even layer of browned and drained sausage:
Then pour in beaten eggs:
And top with cheese! :)



Bake at 350 for 30 mins.

If you want to have this for breakfast, you can brown your sausage the night before and keep it in the refrigerator until morning. Then all you have to do in the morning is put everything together and you have a quick and easy breakfast! :) Breakfast Casserole also microwaves up well if you have leftovers. 

Read more at
 http://www.kevinandamanda.com/recipes/dinner/breakfast-casserole.html#ixzz2tVz1wxIs

Friday, January 31, 2014

Vegan Quinoa and Black Beans

Vegan Quinoa and Black Beans

Ingredients

  • 1 teaspoon vegetable oil
  • 1 onion, chopped
  • 1 1/2 teaspoons minced garlic
  • 3/4 cup uncooked quinoa
  • 1 teaspoon cumin
  • 1 1/2 cups vegetable broth
  • 1/4 teaspoon cayenne pepper
  • 1 Tablespoon lime juice
  • 1 cup frozen corn
  • 2 (15 ounce) cans of black beans, drained and rinsed
  • 1/2 cup fresh cilantro, chopped
  • 1 ripe avocado, diced (optional)
  • salt and pepper to taste
Directions
1-Rinse the quinoa in a strainer. Sometimes it can have a bitter taste on the outside so rinsing gets rid of this.
2-Heat the oil in a saucepan over medium heat. Stir in the onion and garlic, and cook for a couple of minutes or until onion is soft.
3-Add the quinoa and vegetable broth to the pan. Add the cumin, cayenne pepper, salt, and pepper. Bring mixture to a boil and then cover, reduce heat, and simmer for 20 minutes.
4-Stir in lime juice and frozen corn into the pan and simmer for 5 minutes or until corn is heated through.
5-Finally, mix in the black beans and cilantro. Garnish with chopped avocado if desired.

6-Serve hot or cold. Store in refrigerator.