One can of each kind of beans
- Pinto beans
- Dark red kidney beans
- Light red kidney beans
- Black beans
Drain cans of beans, mix in last 4 ingredients
- Fat-free re-fried beans
- Stewed diced tomatoes
- 1 ½ can of fat free chicken broth
- Salt and Pepper to taste
Flex points-1 point without garnish
Core-0 points per cup without garnish
Garnish with sour cream, onions, shredded cheese
I add Butterball grilled Polska Kielbasa sliced in 1 inch pieces.
I add Butterball grilled Polska Kielbasa sliced in 1 inch pieces.