Pressure Cooker Lemon Pepper Chicken With Broccoli And Tomatoes - Paleo & Whole30
Prep Time 5 minutes
Cook Time 33 minutes
Total Time 38 minutes
Servings 4
Ingredients
- 3-4 Boneless Skinless Chicken BreastsFresh or Frozen
- 1 Fresh Lemon
- 1 Tsp Fresh Black Pepper
- 3/4 Cup Water
- 2 Fresh Tomatoes
- 2 Broccoli Heads Cut Into Florets can also use frozen about 12 oz
Instructions
- Chicken Directions::
- Place water in your pressure cooker.
- Cut the ends off the lemon and then cut it into slices. Place the slices in the water.
- Add pepper to water.
- Place chicken in the pot and put the lid on and lock it.
- Push the meat button and then add time button. You want the total cook time to 30 minutes.
- Allow to cook and when done release pressure (quick release).
- When pressure is out, remove chicken and lemons from pot. You can toss the lemons.
- Then using a fork shred the chicken.
- Broccoli Directions::
- Place the steam rack/trivet in the pot. You can leave the water from the chicken in.
- Then add your broccoli on the steam rack/ trivet.
- Put the lid on and lock.
- Press the steam button (depending on your cooker you may need to add time) You want the total cook time to be 3 minutes.
- Add some of the cooked chicken and broccoli on a plate. Then dice your tomatoes and add some of those to the plate as well.
- Enjoy!